It's very important to have healthy lifestyle because everybody wants to be strong and healthy。 We should have healthy living and eating habbits。
We should eat three healthy meals every day。 Especially breakfast because it's one of the most important meals。 Eat enough fruit and vegetables。
Dink milk and enough water。 It's also very important to have enough sleep so go to bed early and get up early。 What's more, we should give up bad habbits, such as drinking and smoking。
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