①肾虚盲目滋补更伤肾，肾虚以肾阳虚、肾阴虚为常见。建议先找老中医辨证四诊，分清肾虚类型和肾虚轻重程度，在辨证调理。 (1) blind nourishing kidney more kidney damage, kidney with kidney Yang deficiency and kidney Yin deficiency is common. Advice first find ...
①肾虚盲目滋补更伤肾，肾虚以肾阳虚、肾阴虚为常见。建议先找老中医辨证四诊，分清肾虚类型和肾虚轻重程度，在辨证调理。 (1) blind nourishing kidney more kidney damage, kidney with kidney Yang deficiency and kidney Yin deficiency is common. Advice first find old four clinical syndrome differentiation of TCM, distinguish types of kidney and kidney weight degree, the dialectical nursing. ②肾阴虚要以养阴为主，注意“增液”，除了可以吃些荸荠、百合等养阴润燥的食材外，还可以在老中医指导下用一些“龟板”“鳖甲” 等气味厚重的食材或药物来养液、增液。
③肾阳虚以养阳为主，可以多吃一些温阳补肾的食物。姜片、黑芝麻、狗肉、牛骨髓等食物。
④肾虚调理还要注重节气、地利位置等因素，比如大家常说，冬吃萝卜夏吃姜，如果阳虚的人在冬天吃萝卜，病情会雪上加霜。同理，阴虚的人即使在夏季吃姜，也起不到进补的作用。因此，肾虚调理建议大家用相对比较有权威的方法，不少朋友都有在喝 ==印弟圣茶 ==说是对调理男性肾虚不错的，滋肾养肾，精气共补，快速增强男性体力、精力、肾动力。 (4) kidney conditioning notice the throttle, geographical location, such as you often say that winter turnip eat summer eat ginger, if Yang people eat carrots in winter, the condition will be worse. By the same token, the Yin people even eat ginger in summer, also, the effect was less than supplements. Recuperated kidney empty, therefore, suggest you use relatively authoritative method, a lot of friends have in India the tea, saying is to regulate the male kidney empty good, zi kidney kidney, nutrients, filling, quick male enhancement strength, energy, kidney.
