健康的英语作文（1）

You can take away our money, house, car, or even our clothes and we can But if our health was taken away, we would surely That is why we always try to eat in a healthy way and exercise

In order to eat healthily, I usually avoid eating food high in fat, like French fries or I also eat little I eat a lot of vegetables and fresh fruit which are full of

Taking exercise every day helps us build a strong Regular exercise is an important part of keeping me

What's more, I think friends are an important part of one's Many studies show that people with a wide range of social contacts get sick less than those who don'

I always feel better when I am with friends than when I am When I am with my friends, I always Laughing is also an important part of I like to laugh with my

By eating properly and exercising regularly, I can keep my body at a proper weight and keep By spending time with my friends, I can keep my mind as well as my body

These things sound easy to do, but not many people can manage I think a strong will is necessary if we want to keep

健康的英语作文（2）

If we want to keep our bodies healthy, we must have a good We should get up and go to bed early and sleep at least eight hours every Do more exercise, such as walking, swimming, playing balls and so We should also eat healthy food——more fruit and vegetables and less If you don’t feel well, you’d better see a doctor at And we should wash our hands before meals and drink enough boiled water every It’s necessary for our

We should not throw litter about, keep long fingernails and smoke It’s also very

健康的英语作文（3）

Healthy eating habits are very important for our We should build healthy eating We should eat fresh vegetables and fruits supply rich and the necessary vitamins for We also should eat less meat we had better drink a glass of milk in the morning or at Besides, we should focus on abalanced diet, which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for

健康的英语作文（4）

Under the take care of my mother, my eating habit is very I often eat porridge in the Sometimes my mother will prepare some pickles for But sometimes I will put an egg into the porridge to have the egg At noon, I will eat in school Sometimes I will have At night, my mother will prepare a big meal for After dinner, I will eat a little

健康的英语作文（5）

What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and To say it simply, Xiao Ming has breakfast about to every morning and lunch at He also has dinner about to in the What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so He would not have some snacks for a He also would not eat and drink too much or eat Xiao Ming sets a good example to have a good eating

健康的英语作文（6）

As people are so busy with their work, they go to work directly in the morning without eating Some people think not having breakfast does no influence on their body Some believe breakfast is important to people’s body In my opinion, I’m convinced that we should have breakfast because it is good for our body

First of all, breakfast offer us the energy we need for the Before breakfast, our body has consumed all the energy we get from previous Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our If we don’t have breakfast, then we have no enough energy to do our work

Secondly, people who skip breakfast will get weight If you don’t have breakfast, then you will eat more food at noon and in the Generally speaking, we don’t have much excise in the evening while we eat too much As a result, the surplus calorie will be stored in our body and make us

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body

健康的英语作文（7）

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to Thinking about this, how a machine can work well without electricity, and the breakfast is the As breakfast is so important, we must have it on time, so our body can work well and keep

健康的英语作文（8）

Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy

How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating Avoid food with lots of sugar and Eat plenty of foods high in Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies Thirdly, we have to avoid too much work Getting too tired all the time may definitely weaken our defense system, making us get sick Finally, we have to get rid of those bad habits that damage our health such as drinking and

In short, health is our precious wealth of society, is the human survival and development of basic if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy

健康的英语作文（9）

The desire for good health is If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand Hence, though many people are seeking after wealth or power, they always attach the greatest importance to a sick person tends to be unhappy, people worldwide have spared no efforts to slay They pay special attention to what they eat so that they get neither malnourished nor Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, be healthy also includes being mentally It is another important guaranty for people to live or work So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and Therefore, exercises like Taiji Exercise, traveling, which can benefit people both physically and mentally are popular not only in China but also in other far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of And playthg basketball and badminton are my favourite

健康的英语作文（10）

In current society, people have known the importance of keeping healthy and good life In the past, people ate three meals at home, and they ate more vegetables and less meat and They were very strong and seldom went to see

Now life is better, people eat more meat, fish, eggs and other food with more They often go out for good meals with their families and But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for Good rest, less meat and fish, more vegetables and enough exercise are good for So I exercise every My eating habits are pretty I eat a lot of

I eat fruit and drink milk every I drink a cup of water 15 minutes before each meal and eat much vegetables and Of course, I love junk food, too, and I eat it once a And I sleep nine hours every

The better we get into good eating habits, the happier our life

健康的英语作文（11）

People are beginning to attach much more importance to their health these days than ever They begin to realize that good healthis the most valuable possession a person can However, many people don't know how to stay healthy although great efforts have been made in this In my opinion, there are three things we can do if we want to be in

First, we should have the right food, because proper nutrition is the most important for good Avoid foods with lots of sugar and Eat plenty of high protein foods, vegetables and Do not

Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and Allow ourselves at least eight hours of sleep each Have a nap at noon if time

Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts

In addition, it prevents us from putting on If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our

健康的英语作文（12）

people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for enjoy your work and are in good is one of the forms to keep our body in good trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of helps to make the heart you ever felt your beat?it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body helps the lungs to do better full and rapid breathing develops the muscles of the 's take part in earlier,the

健康的英语作文（13）

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my Since then, I realized that I should not eat the rubbish food often, I should keep the healthy Now my diet is regular, I won’t take in much food before sleeping, my body is becoming In the morning, I eat an egg and make sure I take in enough Even when I see the rubbish food is tempting, I take no hesitation to say no to I am so proud of

健康的英语作文（14）

I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the The healthy food makes me keep fit so I eat Vegetable is very important, we should eat it every The fruit contains a lot of vitamins, it is in The fish is best for

健康的英语作文（15）

All the people want to stay in good Health is better than It is true that health is the first step to Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

First of all, we should lead to a regular Early to bed and early to rise makes a healthy Do not stay up Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the We should remember to turn off the phones before Second, don’t be too particular about Try to eat more fruit and vegetables and less sugars and soft If you want to eat a bar of chocolate, eat an apple If you want to drink milk tea or coffee, drink water Don’t eat too much meat in one Last but not least, we should do exercise There are many exercises for us to Such as, swimming, jogging, square dancing, playing badminton and so Doing exercise can increase the circulation of blood and enhance our immune The one who in better immune system, the less disease he will

In conclusion, if we pay close attention to our health, we can avoid getting Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise You will realize that it’s not that hard to stay in good